Tag: Top nutritionist India
-
Eating Disorder
“I felt empty, so I ate. Then I felt guilty, so I got rid of it”, “Everyone lied to me about my weight. They said I was thin; I knew that wasn’t true”. “Once I started eating, I couldn’t stop, no matter what anyone said or did.” These are the voices of eating disorders. Although…
-
Diet for Sight
Healthy food is must-have for overall healthy living. However, often the idea of healthy eating is restricted to weight loss, diabetes, heart health and other related issues. There are several other factors that hardly speak about – eye health being one such instance. Eyes are an equally important organ in our body that need proper…
-
Gut- the second brain …
It has long been said that humans have “gut feelings” about things, but how the gut might communicate those “feelings” to the brain !! It has been shown that gut microbiome living in the digestive tracts of humans, can send signals to the brain and vice versa, your gut can be loosely called ‘the second…
-
Choose The Oil You Can Live With
Edible Cooking Oil is one of the most essenital items in every kitchen, drops of oil are the first ingreident in the cooking process , Nutrishilp brings this blog to develop an insightful understanding of this daily need product. lets begin with the very basic question. Why do we use cooking oil? For heat transmission.…
-
FOOD AND BODY ODOR
You must have come across all those hyperbole deodorant ads where heads turn on smell, well they may not be realistic but your body odor, if bad may turn heads away from you, in real. It’s embarrassing to have a bad body odor or bad breath, but why does one smell so, off course except…
-
NO ADDED SUGAR TO TASTE
When it comes to sweetness in taste, white crystals appear in our thoughts but after reading this piece of insight by Nutrishilp, the next time that you want to add a touch of sweetness to your favorite food or drink, you may want to carefully consider the sweetener you use. Diets high in added sugar…