Tag: wellness Program Raipur
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Gut- the second brain …
It has long been said that humans have “gut feelings” about things, but how the gut might communicate those “feelings” to the brain !! It has been shown that gut microbiome living in the digestive tracts of humans, can send signals to the brain and vice versa, your gut can be loosely called ‘the second…
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Tip Tip Health Tip for Monsoon
Monsoon is really a relief from the scorching summer heat, it’s an enigmatic to watch the. Fire spewing streets to get drenched in water. Sitting down with a cup of tea, biting into pakoras and samosas and watching the rain — but Monsoon also necessitates eating healthy and clean food. The rainy season brings with…
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Crucifers– Thyroid and You
You can’t eat cruciferous vegetables if you have a thyroid disorder, that’s a cliché advice given to every patient with Hyperthyroidism. But that’s really not a Rule of thumb. At Nutrishilp, the approach is not just to prescribe the remedy but also to describe it. For that one needs to understand thyroid first. Thyroid is…
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The Exotica of Unconventional Veggies
Conventional ways lead one to conventional results. The unbeaten path can work wonders, holds true for every walk of life even for your diet. Cucumber, tomato, onion and mmmmm….carrot..mmmmm….. That would be a usual reply when you ask someone to name ingridients for salad. Vegans usually ponder much over ‘how to add variety’ to ones’…
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PCOD? NO PROBLEM!
Dear Cysters, “You never know how strong you are until being strong is the only choice you have “ Let’s explore PCOD PCOD Polycystic Ovarian Disease (PCOD) Polycystic Ovarian Disease (PCOD) is a medical condition in women, ovaries produce many immature or partially mature eggs, over time may become cysts on the ovaries. It was…
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Take a Shill Pill – A must read to take charge of holistic wellbeing!
“Dear Life, I miss you! Let’s get back together as soon as we can” ‘Shilpi, I don’t have enough energy through the day….’ ‘Shilpi, I feel stressed and disheartened often…….’ ‘Shilpi, I feel lethargic and have to munch on sweets to boost my energy…….’ ‘Shilpi, I don’t like the way I look, and just can’t…
Nutrishilp 